How to perform Kettlebell Goblet Squat
- Clean bell to chest.
- Brace core.
- Squat down.
- Drive up.
- Keep bell close.
Kettlebell · Intermediate
Kettlebell Goblet Squat
Hold the kettlebell at chest height and squat clean reps with strong posture.
Hold the kettlebell at chest height and squat clean reps with strong posture.