
Ingredients for 3 servings
- 600 g cod loin
- 750 g baby potatoes
- 2 x 400 g cans, drained butter beans
- 400 g cherry tomatoes
- 300 g spinach
- 2 tsp smoked paprika
- 4 cloves garlic
- 2 lemon
Instructions
- Prep the ingredients: chop the vegetables, prepare the garlic and set out all seasoning before you start.
- Prepare the potatoes according to the packet instructions.
- Season the cod and cook gently until opaque and flaky.
- Soften the garlic and vegetables in the same pan. Add Smoky tomato broth and simmer until the vegetables are tender.
- Stir the cooked protein through the sauce, then serve alongside the cooked carbohydrate. Divide into 3 labelled portions, cool promptly, then refrigerate.
Cool promptly, divide into 3 labelled portions and refrigerate for up to 2 days. Reheat until steaming hot.